Shockingly 80% of us are magnesium deficient, even though it is essential for a wide range of bodily functions. Luckily our hero ingredient, epsom salts, are packed full of magnesium and is the inspiration behind the brand. We can't stress how much of a difference mineral bathing can have to body and mind - boosting energy levels, helping sleep, relieving stress, soothing aching muscles & joints and skin inflammation. This is one wellness ritual you would do well to embrace. For more on the power of mineral bathing see our blog post.