Shockingly 80% of us are magnesium deficient, and are unaware of its importance in a wide range of bodily functions. Luckily our hero ingredient, epsom salts, are packed full of magnesium and is the inspiration behind the brand. We can't overstate how much of a difference an epsom salt bath can have on body and mind. The mineral absorbtion through bathing boosts energy levels, helps sleep, relieves stress, soothes aching muscles and much more. This is one wellness ritual you would do well to embrace. For more on the power of salt baths see our special feature article.