Geranium: The Queen of Emotional Balance and How This Floral Essential Oil Can Lift Your Mood and Keep You Calm

In the ever-evolving world of wellness, where we’ve seen everything from jade rollers to mushroom coffee, essential oils have quietly solidified their spot as the ultimate self-care saviours. Lavender to de-stress? Check. Peppermint to perk you up? Absolutely. But when it comes to finding that perfect balance between emotional well-being and mental calm, there’s one oil that reigns supreme: geranium essential oil.

Yes, we’re talking about geranium—a delicate floral with the power to transform your mood and bring you back to emotional equilibrium. Let’s just say this queen of essential oils is here to keep you grounded, uplifted, and gloriously calm all at once.

What Makes Geranium So Special?

Let’s take a step back and meet our leading lady. Geranium essential oil comes from the Pelargonium graveolens plant, native to South Africa. While its pretty petals make it a garden favorite, there’s much more going on beneath the surface. This plant’s essential oils have been prized for centuries—dating back to Ancient Egypt, where geranium was celebrated for its skin-enhancing properties and its ability to soothe the mind. Yes, Cleopatra herself may have dabbled in geranium’s magic, and if it was good enough for her, it’s certainly worth our attention.

Fast forward to today, and geranium oil is a top choice in aromatherapy—especially for those moments when life feels chaotic and you need a reset. But why is this oil your ultimate ally in the quest for emotional balance?

The Emotional Superpowers of Geranium

The truth is, modern life can be a lot. Whether it’s juggling work, social commitments, or just the never-ending scroll on social media, stress is a part of the deal. Fortunately, geranium oil has your back (and your mind).

Goodbye Stress, Hello Calm

Imagine this: your stress levels are off the charts, and you’re one email away from a meltdown. This is where geranium oil comes in like your best friend with a chilled bottle of wine. A study published in Complementary Therapies in Clinical Practice found that women in labor (yep, actual labor) who inhaled geranium oil had significantly lower anxiety levels and blood pressure. If it can work wonders in a delivery room, just think what it can do when your inbox is spiralling out of control.

Next time you’re feeling overwhelmed, try adding a few drops of geranium oil to your diffuser, or for the ultimate wind-down, mix it into your evening bath. Trust us—it’s like pressing the reset button on your day.

Boost Your Mood

We all have those days where everything feels a little… off. Enter geranium oil, your natural mood-lifter. A study published in the Journal of Caring Sciences found that this floral oil helped improve the mood of patients undergoing hemodialysis—a particularly tough experience. If it can help in such a difficult situation, imagine the impact it can have on your daily mood swings.

Simply diffuse it during your morning routine or add a drop to your wrists for an instant pick-me-up that smells as good as it feels.

Balance Your Hormones, Balance Your Emotions

Here’s the thing about hormones: they have a lot of say in how we feel, especially during PMS or menopause. When your hormones are out of whack, your emotions follow suit. Thankfully, geranium oil is known to help balance hormones, meaning fewer mood swings and more emotional stability.

A study published in Evidence-Based Complementary and Alternative Medicine found that geranium oil helped ease PMS symptoms, including mood swings and irritability. For those days when you’re feeling all the feels, a little geranium might be just the solution you need.

How to Make Geranium Oil Part of Your Routine

Now for the fun part—incorporating geranium oil into your daily routine couldn’t be easier. Whether you’re on the go or indulging in some much-needed self-care, here’s how to bring this floral queen into your life.

Inhale for On-the-Go Calm

When life’s a whirlwind, you need something quick, chic, and effective. That’s where our functional fragrance roller, Fleurscape, comes in. This gorgeous blend of geranium and verbena is perfect for a quick mood-boost on the go. Simply roll it on your pulse points or take a quick sniff, and watch the world slow down.

Add to Your Bath for a Luxe Experience

For those moments when you need a little more than just a quick fix, make bath time extra. Add a few drops of Ascent Bath Oil and sprinkle in some Ascent Pink Himalayan salts, along with your favorite geranium essential oil. Let the soft scent of geranium take you to a place of calm and balance. The result? A pampered, soothed body and a peaceful, stress-free mind.

Make It a Blend

If you love to mix and match, geranium oil plays well with others. Feeling frazzled? Try blending it with lavender for a double dose of calm. Need a bit more pep in your step? Pair it with bergamot for an uplifting boost that will brighten your day. Aromatherapy, personalised for your every mood.

Why Geranium is the Queen of Emotional Balance

Let’s face it: geranium essential oil has earned its crown as the queen of emotional balance. Whether it’s lifting your mood, calming your nerves, or keeping those pesky hormonal swings in check, this floral powerhouse is the all-natural remedy you didn’t know you needed.

Next time you’re feeling overwhelmed, stressed, or simply out of sorts, let geranium oil work its magic. Whether you’re diffusing it at home or carrying it with you for on-the-go serenity, this oil is here to give you the emotional balance you deserve—because we could all use a little more calm in our lives, right?

Conclusion

So there you have it—your ultimate guide to incorporating geranium essential oil into your self-care routine. Whether it’s easing stress, boosting your mood, or helping you balance your hormones, geranium is the floral powerhouse you can count on to keep you emotionally grounded. Ready to say goodbye to stress and hello to balance? Time to make geranium essential oil your new self-care staple.

FAQs

• Can geranium essential oil help with anxiety?
  Yes, studies show that geranium essential oil can significantly reduce anxiety and help lower blood pressure, making it a natural choice for stress relief.
• How do I use geranium oil for emotional balance?
  Use it in a diffuser, add it to your bath, or keep a fragrance roller like Fleurscape on hand for a quick boost on-the-go.
• Can I blend geranium oil with other essential oils?
  Absolutely! Pair geranium oil with lavender for relaxation, or with citrus oils like bergamot for an uplifting vibe.
• How does geranium oil help with hormone balance?
  Geranium oil is known for its ability to regulate hormonal fluctuations, making it especially beneficial for easing PMS and menopausal symptoms like mood swings and irritability.
• Is geranium oil safe for daily use?
  Yes, just ensure it’s diluted with a carrier oil before applying it to your skin, and enjoy its mood-enhancing benefits every day!