Our bath salt products are rooted in aromatherapy and powered by nature’s finest minerals and essential oils. Every blend is designed to support modern rest — restoring balance to both mind and body through the simple act of ritual. COSMOS Natural-certified, vegan, and made in the UK, each formula combines functional benefits with an elevated sensory experience.

Magnesium supports more than 300 enzymatic reactions related to muscle relaxation, energy production, and stress regulation. When absorbed through warm water, it may help relieve tension, ease soreness, and promote a deeper sense of calm.

Epsom salt is magnesium sulfate, while our flakes are magnesium chloride — a purer, more soluble form that’s better absorbed through the skin. It’s the reason your bath feels silkier and leaves your body more noticeably relaxed.

Inhaling essential oils activates the limbic system — the part of the brain linked to mood and emotion. Scents such as lavender, cedarwood, or sage can help calm the mind and signal the body that it’s safe to slow down and unwind.

Two to three baths a week help maintain magnesium levels and make relaxation a consistent habit. Many customers enjoy a longer soak once a week for full recovery, then shorter, mindful baths as part of a nightly wind-down.

We wouldn’t recommend mixing blends in the same bath — each formula is designed to stand alone for its specific aromatherapeutic and mineral benefits. However, alternating blends on different days is a wonderful way to support your changing needs. For example, choose Yoga Om after a long day for recovery, then switch to Ascent when you need an uplifting boost.

Our formulas are 100% natural origin, gentle, and free from synthetic fragrance, parabens, or SLS. They’re suitable for most skin types, though we recommend a quick patch test if you’re highly sensitive or have known allergies.

Immersing in warm water increases circulation, calms the nervous system, and helps lower cortisol levels. Combined with mindful breathing and therapeutic scent, it becomes a sensory reset — a pause that restores balance and perspective.

Add one to two handfuls to warm water — around 37 °C is ideal — and soak for 20 minutes. Breathe deeply to allow the aromatherapy to work alongside the magnesium. Follow with hydration and quiet time to lock in the effects.

Every product is developed, blended, and packaged in London using responsibly sourced minerals and globally sourced essential oils that meet COSMOS Natural standards. Local production keeps our footprint low while ensuring consistent quality and traceability.

Mineral bathing replenishes magnesium — a mineral often depleted during periods of stress. Adequate magnesium levels help regulate cortisol, relax muscles, and support nervous-system balance. The warmth of the water and soothing essential oils combine to calm both mind and body, offering a natural way to unwind after a demanding day.

Soaking in magnesium-rich water before bed helps relax tense muscles, quiet mental activity, and prepare the body for rest. Magnesium supports melatonin production and helps regulate sleep quality, while calming essential oils like lavender or marjoram create a peaceful bedtime ritual that signals it’s time to switch off.