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Self-care series | How to look after yourself Vol 1 – Mindfulness
Introduction We have created a new series of content which is designed to help you become a pro at self-care. We will release a new article focusing on the self-care...
Wellness Journal
Essential oils laid bare
Background Essential oils have been a part of wellness rituals for at least 5,000 years, famously first recorded by the Ancient Egyptians during mummification. The use of fragrant herbs, spices...
Salt of the Earth | Ingredients 101
You probably won’t find this as a surprise, but having a long luxurious bath is good for you and has wide-ranging medicinal benefits. To transform your regular bath from good...
Special 'Breathe In' Meditation by Mindology
As we go into week 9 of isolation and into this year's Mental Health Week, we explore how we can improve our own mental health during this tough time but...
A playlist made just for you
Music is glorious at the best of times, but it is so therapeutic when times are tough. So we have put together a chilled out bathing playlist to help you wind down...
Verdant Alchemy Lockdown Diaries
At Verdant Alchemy, we have a small core team that have always worked remotely and globally. So, from a work level, the lockdown hasn’t changed the way we work, but...
10 self-care practices to get you through lockdown
We are currently living in a new reality of working from home, living from home, and being present at home. It's hard to be productive when you're always stressed and...
Benefits of mineral bathing, including stress relief
How many times do you get triggered throughout the day? You may not even realise it, but the stressors of everyday life can so taxing -- commuting to and from...
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