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Special 'Breathe In' Meditation by Mindology
As we go into week 9 of isolation and into this year's Mental Health Week, we explore how we can improve our own mental health during this tough time but...
Wellness Journal
A playlist made just for you
Music is glorious at the best of times, but it is so therapeutic when times are tough. So we have put together a chilled out bathing playlist to help you wind down...
Verdant Alchemy Lockdown Diaries
At Verdant Alchemy, we have a small core team that have always worked remotely and globally. So, from a work level, the lockdown hasn’t changed the way we work, but...
10 self-care practices to get you through lockdown
We are currently living in a new reality of working from home, living from home, and being present at home. It's hard to be productive when you're always stressed and...
Benefits of mineral bathing, including stress relief
How many times do you get triggered throughout the day? You may not even realise it, but the stressors of everyday life can so taxing -- commuting to and from...
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