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Practice Mindful Breathing - some tips
Mindfulness is all about being aware of the present moment you are living. Letting yourself take the time to practise mindful breathing can make a huge difference in your day,...
Wellness Journal
The Effectiveness of Using a Bath Oil: Are They Really Worth It?
We all know that baths are an absolute saviour when it comes to relaxation. But is it possible that they could offer other benefits, not only to the mind, but...
Happy Earth Day!
We want to wish everyone a Happy Earth Day! Earth Day is a time to take stock and think about how your actions have an impact on the entire world. ...
Learn About Lavender
Here at Verdant Alchemy, lavender is one of our most powerful ingredients in a wide array of our products. While we all know and love the plant many of us...
The Perfect Gift For Every Mum
Every mother is different so we’ve put together the best gifts for any mum, grandma, aunt, and future mum, because who doesn’t appreciate an excuse to rest, refuel, and thrive.
Vivien Leung Q&A
FACTS Astrological sign? Aquarius Lucky number? 24 Favourite colour? Green, Verdant obviously 🙂 PICK ONE Morning, Noon, or Night? Morning. Breakfast, Lunch, or Dinner? Dinner. Green Tea, Black Tea,...
Check In With Your Mental Health (Every Day)
10th October is World Mental Health Day, recognised by the Word Health Organisation (WHO). This year's theme, set by the World Federation for Mental Health was 'Mental Health is an...
Drinking Chlorophyll - Is It Worth Trying?
Only in our wildest dreams can there be a miracle tonic that helps with acne, bloating, and body odour. Well, on TikTok, users seem to have found said miracle cure;...
How to shake off stress for spring
Stress. The past year has given us plenty of the stuff, hasn’t it? In fact, studies have shown that a huge “62% of adults in the UK have felt anxious...
Our tried and true tips for phenomenal sleep
If there’s one switch that we would love for you to make this Spring, it’s trying to have better sleep. Actually, it’s trying to have phenomenal sleep. Getting decent shut-eye...
We tested the best meditation apps so you don’t have to
We all know that meditation (or even just breathing more deeply) can have a massive positive impact on our wellbeing, right? However, we also know that squeezing it in between...
6 tips for better wellbeing in 2021
Well, I think it's fair to say 2020 wasn't the year we all envisioned this time last year. I have come to understand myself a lot more- how to look...
Foot Soaking
Lockdown is finally over, and it’s time to get your feet out of those slippers they have been hiding in for the past few months, and out into the open!...
Self-care series | How to look after yourself Vol 2 – Sleep
Introduction Sleep is the bedrock of wellness, and we could all do with a better-quality sleep. We all worry about how much sleep we get, but research shows that we...
Natural versus synthetic fragrances
What’s the big deal? Potato vs. P4O2TAT2O2 Have you ever read the list of ingredients on the back of a shampoo, moisturiser, deodorant or soap? If you have you will...
The Eucalyptus Bath
Invest in self-care Never have we collectively been more conscious of our health than during this awful pandemic, which has impacted millions around the world. But even now most of...
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